Unlocking the Secrets of Bone Health: A Comprehensive Guide to Bone Mineral Density

Bone Mineral Density

A safe and painless test, the BMD is considered the most effective and precise method for early detection of bone changes and/or osteoporosis.

Bone Queries: Essential Terminology

How it Works

A bone mineral densitometry test (BMD) may also be referred to as a dual-energy x-ray absorptiometry scan (DXA). The BMD is an enhanced form of low energy x-ray technology that is designed to detect possible bone loss or osteoporosis. 

The scan measures the bone density to help your doctor find out if you have osteoporosis or are at risk of bone fractures.

Calgary

#140 4774 Westwinds Drive NE

Cold Lake

#101, 2012 8th Avenue

Bone Mineral Density scans are used to:

  • Identify decreases in bone density
  • Determine future risk of bone fracture
  • Confirm diagnosis of osteoporosis
  • Monitor bone density over time, especially if being treated for osteoporosis
  • Help your physician suggest steps to protect your bones

Many physicians recommend screening BMD for patients over the age of 50. According to Alberta Health Services a patient over age 50 is able to have a single BMD every 2 years, unless patients are high risk or require more frequent assessments.

If you are under the age of 50 and have the following risk factors, you will likely be recommended for a test:

  • Fracture after a minor fall or bump

  • Specific risk factors such as older age, certain medications and history of height loss

  • Prolonged oral steroid use (e.g. Prednisone)

  • Menopause, especially early menopause (before age 45)

  • Spine fracture or low bone density identified on x-ray

    Conditions such as:

    • Rheumatoid arthritis

    • Crohn’s disease

    • Celiac disease

    • Hyperparathyroidism

    • Overactive thyroid

    • Diabetes

    • Liver or kidney disease and their associated treatments

    • Low body weight (less than 60 kg)

15 – 30 minutes

Please do not take any multivitamins or calcium supplements 24 hours before the ex

Osteoporosis

Known as the “silent thief,” bone deterioration can occur over a number of years without presenting any symptoms. Early detection is imperative.

Frequently Asked Questions

Why is BMD important?

BMD is important because it helps detect low bone mass and osteoporosis, conditions that increase the risk of fractures. Early detection allows for preventive measures to strengthen bones and reduce the risk of fractures.

 BMD is typically measured using a dual-energy X-ray absorptiometry (DEXA) scan, which is a quick, non-invasive, and painless procedure that measures bone density in areas like the hip, spine, and wrist.

Yes, BMD can be improved through lifestyle changes such as increasing calcium and vitamin D intake, engaging in weight-bearing exercises, quitting smoking, and, in some cases, taking medications prescribed by a doctor.

Factors like age, gender, genetics, certain medications, lifestyle habits (e.g., smoking, alcohol consumption), and medical conditions (e.g., rheumatoid arthritis, thyroid disease) can all affect BMD results.

BMD testing, especially with a DEXA scan, involves minimal exposure to radiation, making it a very low-risk procedure. The benefits of detecting bone loss early typically outweigh any risks.

Westwinds

#140, 4774 Westwinds Drive NE Calgary, AB T3J 0L7

Rundlehorn

#12, 3575 Rundlehorn Drive NE Calgary, AB T1Y 2K1

Cold Lake

#101, 2012 8th Avenue Cold Lake, AB T9M 1C2

Bonnyville

#104, 4610 50th Street Bonnyville, AB T9N 0G2

HIGH RIVER

#309 1st Street SW, High River, AB T1V 1R3

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OUR TESTIMONIAL

Here's What Our Customers Have Said

Our customers’ satisfaction is our top priority. Read their heartfelt testimonials and see how we’ve exceeded their expectations. Their experiences speak volumes about our commitment to quality and service.

John Villamor



This is just to commend the staffs of CGA at Westwind NE branch. Everyone was so professional and friendly. The one who took my ultrasound, didn’t catch her name, but she was very engaging and made me feel comfortable right away. I also would like to commend the front desk especially Karen for a kind gesture. Though I came early for my appointment because I was diabetic but she was kind enough to accommodate me right away. Kudos to your team!

Dalal



This place has an amazing customer service! Kind friendly front desk staff , who went above and beyond to help. The technician Manal was super nice , kind and patient and accommodating. The X-ray staff were super nice, kind and knowledgeable! Same goes to the staff member who did another ultra soon nd ,friendly and kind ! I highly recommend them for your needs.

Chris Chicote



What I like most of my experiences when I was there is not just professionalism ( it's the sense of humor from the front desk " Karen Salvador, Ann and Jaspreet my technician, ) it lifted me up a bit that I forgot the reason why I was there, so continue to lift others up...

Araby Roberts



Got an appointment very quickly (called on a Monday, got an appointment on that Wednesday). Someone picked up quite quickly, unlike other places where I was put on hold for very long times. I'm afraid I've forgotten the name of the ultrasound tech I had today (it was around 2pm & she had medium-long hair) but she was soo lovely and kind!!! As was the x-ray tech (she had very short dark hair)!

Christina Raj



The call was answered promptly and I got an appointment for the same day! The receptionts are very friendly and helpful. Lot of seating available in the waiting area. Great service!
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